What’s Next

The big question (when you arrive is Cape Town after 20 months cycling nearly 25,000km) is ‘What next?’ Well, here’s the answer…. http://helenstakeon.com/blog/whats-next/ As you can see, I’ve set up…

The Beautiful Baobab

“Knowledge is like a Baobab tree, one person’s arms cannot encompass it.” – African proverb On the ride from St. Louis towards The Gambia, we have passed many impressive baobab…

Desert Runs

For those who haven’t perhaps heard of the ‘Marathon des Sables’, it’s a gruelling 7-day race where the competitors effectively run a marathon every day for seven days, carrying all…